vitamin D

Science

Ask Surly Amy: Vampires and Vitamins

Dear Surly Amy, I don’t take vitamins. Given my fortunate resources, I aim to get needed nutrients from my diet; plus sketchy regulation, paired with the cesspit of horseshit claims made by the supplement industry, tuns me off. The catch: a while back I moved to night shift, and my body went to hell. My hair is dull, breaks, and…