fast workouts
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Quickies
Quickies: 2019 only gets more depressing and even weirder…
Happy Friday, everyone! Or is it? It’s been a bit hard lately to think positively in this country when we’re caging immigrant families and recreating fascist symbolism in the capital. Let’s take a closer look at the first week of July in the bizzarest timeline. Vermin Supreme is running for President in New Hampshire once again, but this time, with…
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Science
7-minutes of Science-based Super Fitness!
It’s science. It’s right there in the name. The Scientific 7-minute Workout. SCIENTIFIC, PEOPLE! As in, REAL SCIENCE. It’s even in a journal. A science journal. Of workouts. You cannot argue with this. You work out for seven minutes and it’s even better than running 5 miles. Science says so. And so does everyone else on earth who doesn’t want…
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