a gingerbread person with a hole punched out of the stomach area and text reading "Diets Are Sad. Instead, enjoy proper food, three times a day. (Not too much, not too little.) Eat with Your Head
Feminism

Dear Skinnier Men, Especially the Formerly Fat Ones

[Content Notice: weight loss talk] Last week was Weight Stigma Awareness Week; I told my personal story about my relationship with the medical establishment and with my body. Last week was …

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Heina on a panel
Feminism

Weight Stigma Awareness Week: My Present

[Content Notice: weight, weight loss, body image] While I do have a checkered past with the medical establishment, thankfully, about two years ago, I found much better doctors than any …

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FeaturedSkepticism

The One Month Mark Low-Down on Low-Carbing

Trigger Warning for Eating Disorders/Body Image/Diet Talk It’s been a month since I’ve actively induced ketosis in myself, so here is my check-in. 

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fast-or-not-fast-298
Skepticism

Possibly Worth Studying: Women and Low-Carbing

Trigger Warning for Eating Disorders/Body Image/Diet Talk In two weeks, I will report my low-carb findings. Right now, I can’t stop being surprised by how little of the information on …

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Skepticism

Testing the Legitimacy of Low-Carbing

[TRIGGER WARNING FOR BODY IMAGE ISSUES AND EATING DISORDERS] Health. Fitness. Weight loss. Body fat. Lean muscle mass. Dieting. Fat loss. Ketosis. Low-fat. Low-calorie. High protein. Low-carb. Calories-in calories-out. BMI. …

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