weight control

The One Month Mark Low-Down on Low-Carbing

The One Month Mark Low-Down on Low-Carbing

Trigger Warning for Eating Disorders/Body Image/Diet Talk It’s been a month since I’ve actively induced ketosis in myself, so here is my check-in.  »

Testing the Legitimacy of Low-Carbing

Testing the Legitimacy of Low-Carbing

[TRIGGER WARNING FOR BODY IMAGE ISSUES AND EATING DISORDERS] Health. Fitness. Weight loss. Body fat. Lean muscle mass. Dieting. Fat loss. Ketosis. Low-fat. Low-calorie. High protein. Low-carb. Calories-in calories-out. BMI. Scales. Clean eating. [Insert specific diet name here]. Cardio. Gym. Running. Abs. Lifting. Gains. Reps. There’s a reason why mentioning any of the above terms, no matter... »

Skepchick Quickies 9.12

Skepchick Quickies 9.12

Today in 1952 was the first reported sighting of the Flatwoods Monster in West Virginia. I’m not going to give away the secret because this is a fun read, especially at the end when Joe Nickell from the CSI gets involved! The Science of Pomato Plants and Fruit Salad Trees – From Elyse. Don’t Ask Don’t Tell Repeal Has Had Zero Negative Effects on the Military Heavy Teens Eat Less But We... »